My Story
My story. How I started, we all start from somewhere, right? Im not the typical “was overweight, lost a lot of weight and became...
Tips for Pull Ups
Pull ups seems to be an exercise a lot of people struggle with. The video below outlines the setup and then the variations. The pull up...
Listen to Your Body
How bad do you want it? So you've seen a picture of fitness model somewhere and you've decided, hey I want to look like that. And so you...
